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Category: Martial Arts

Finish It With A Stick - download pdf or read online

Finish It With A Stick - download pdf or read online

By Craig Sira

"Speak softly and hold an immense stick". Many have heard this quote from former president Teddy Roosevelt. in the street, sporting a tremendous stick isn't really adequate. you need to understand how and feature the desire to take advantage of that enormous stick. This education handbook will train you the way to exploit a stick.

In Combative Martial Arts (CMA) guns are divided into 4 different types: blunt, edged/pointed, versatile and projectile. the aim of this education handbook is to supply you with info on tips to end off an attacker if you are armed with a stick. each self-defense practitioner needs to be accustomed to streetwise guns. whereas conventional guns resembling the sword or nunchakus should be attention-grabbing, it truly is hugely not going that you're going to truly use them in an assault. The guns of contemporary society contain sticks, knives, chains and weapons. those are the guns that modern-day martial artist needs to develop into informed in.

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Download e-book for iPad: The Essential Swami Ramdas (Library of Perennial Philosophy) by Swami Ramdas,Rebecca Manring

Download e-book for iPad: The Essential Swami Ramdas (Library of Perennial Philosophy) by Swami Ramdas,Rebecca Manring

By Swami Ramdas,Rebecca Manring

In basic and eloquent language, Ramdas writes without delay and from the guts and his message of definite deliverance throughout the loyal remembrance of God is intended for all critical seekers of all religions.

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Sang H. Kim's Complete Kicking: The Ultimate Guide to Kicks for Martial PDF

Sang H. Kim's Complete Kicking: The Ultimate Guide to Kicks for Martial PDF

By Sang H. Kim

whole KICKING: the final word advisor TO KICKS FOR MARTIAL ARTS SELF-DEFENSE & strive against activities is a accomplished consultant to the kicks of Taekwondo from white belt to black belt and past. Sang H. Kim stocks his specialist wisdom of primary, leaping, spinning and a number of kicks.You ll get in-depth guide for over forty kicks, together with the aim of the kick, key issues to be aware of whilst practising, step by step execution of the kick, the simplest pursuits for every kick, functions for recreation combating and self-defense, plus the commonest kicking error and the way to mend them. As you move, you ll additionally examine routines designed to enhance your kicking flexibility, energy, pace and balance.This booklet is going past the fundamentals and explains the innovations at the back of amazing kicks together with how one can generate energy utilizing all of your bodyin each kick, the right way to generate greatest impression, the way to use physique mechanics to kick better, and the way to get the main out of each perform session.Complete Kicking is the last word reference for martial artists of all types who are looking to grasp the artwork of kicking.

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New PDF release: Selbstverteidung für Frauen: Jede kann, aber keine muss zum

New PDF release: Selbstverteidung für Frauen: Jede kann, aber keine muss zum

By Uwe Grandel

Gewalt gegen Frauen erfolgreich abwehren
Der Autor beleuchtet zunächst die Hintergründe für Gewalt gegen Frauen. Dabei geht er auf verschiedene Denkmuster und deren Ursprünge ein. Anschaulich zeigt er Formen der Gewalt und die unterschiedlichen Arten von Angriffen und Tätern auf, z.B. bei sexuell motivierten Taten und psychischen Gewalttaten.
Der Verfasser erläutert, wie sich Gefahren erkennen lassen und welche Möglichkeiten es gibt, ihnen vorzubeugen. Zusätzliche Verhaltenshinweise für Läuferinnen und Empfehlungen zum richtigen Fluchtverhalten sowie zu Taktik und Kommunikation ergänzen die Darstellung.

Selbstverteidigung
Das Buch beleuchtet die Selbstverteidigung zunächst aus rechtlicher Sicht. Danach geht es auf die psychologischen Grundsätze der Selbstverteidigung ein:
• Selbstvertrauen,
• der Umgang mit Gefühlen wie Angst und Hass, aber auch
• Verständnis für die Täter sowie
• Nachbereitung durch Psychotherapie
können hier helfen.
Im Anschluss an die Darstellung von Schmerzpunkten am menschlichen Körper erläutert der Autor die Anwendung von zugelassenen Hilfsmitteln, z.B. des Kubotan.

Schutztechniken
Eine umfangreiche Bilderserie veranschaulicht die verschiedenen Selbstverteidigungstechniken:
• Schutzhaltung/Verteidigungsstellung
• Schlag- und Tritttechniken
• Abwehr gegen den »Haarzug«, gegen Würgeangriffe, Umklammerung, Genickhebel (Schwitzkasten) und gegen Greifen am Revers/Arm
• Befreiungsmöglichkeit und Anwendung von Hilfsmitteln (Kubotan)
Anschauliche Abbildungen stellen die Verteidigung in der Bodenlage in verschiedenen Varianten dar.

Kompetenter Autor
Der Verfasser bringt seine jahrelange Erfahrung aus Kampfsport, Polizeitätigkeit und persönlichem Engagement in dieses sehr praxisnahe Werk ein und leistet so seinen Beitrag zu diesem überaus wichtigen Thema.

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Download e-book for kindle: Selbstverteidigung mit dem Kubotan: Einführung und Anwendung by Stefan Wahle

Download e-book for kindle: Selbstverteidigung mit dem Kubotan: Einführung und Anwendung by Stefan Wahle

By Stefan Wahle

Die Selbstverteidigungsmöglichkeiten mit dem Kubotan oder ersatzweise mit einem handelsüblichen Kugelschreiber werden mit a hundred and fifty Farb-Fotos im aspect dargestellt. Jeder kleine Zwischenschritt ist erkennbar und auch für Anfänger nachvollziehbar. Ergänzt wird das Ganze durch ausführlich erklärende Texte. Seien Sie kein Opfer, sondern lernen Sie sich zu verteidigen! Der Autor ist langjähriges Vorstandsmitglied des American Ju-Jutsu Landesverband Hamburg von 1993.
Weitere Infos unter: www.sw-sportbuch.de

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New PDF release: Tonfa: Karate Weapon of Self-Defense: Digital Edition With

New PDF release: Tonfa: Karate Weapon of Self-Defense: Digital Edition With

By Fumio Demura

saying the electronic version of Tonfa: Karate Weapon of Self-Defense through Fumio Demura! 

Author Fumio Demura begun his education in martial arts in his early years. He studied kendo as a way of creating power and enhancing wellbeing and fitness, and later further karate to his repertoire. whereas in class at Nihon college in Tokyo, he constructed an curiosity in kobudo (the use of guns just like the bo, sai, tonfa, kama and nunchaku). Demura turned one of many world’s most valuable karateka, and he wrote volumes approximately some of these guns.
If you're learning or perhaps drawn to martial arts, you'll want to learn Tonfa. The weapon, which is composed of a giant hardwood physique 15 to twenty inches in size and a smaller cylindrical grip secured at a correct attitude to the most physique approximately six inches from one finish, used to be utilized by early practitioners of the Okinawan martial arts who observed it as an extension in their hand options. 

Karate and kobudo are at the same time supportive practices; the information of either talents can tremendously enhance the recommendations of martial arts scholars. with out a thorough wisdom of karate fundamentals, the tonfa scholar is critically restricted in his improvement. by means of a similar token, development within the use of the tonfa extends the assaults and strengthens the blocks of the karate pupil. endured perform with the tonfa will help increase stability, coordination and actual strength.
That truth makes Demura’s Tonfa: Karate Weapon of Self-Defense a must have for martial arts scholars, specially these learning kobudo. First published in 1982, Tonfa has been reprinted greater than two-dozen occasions. Now to be had in a electronic model, it comes with bonus fabric — 4 Black Belt journal articles approximately Demura and the perform of martial arts. purchase yours today!

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Steve Tarani,Jose Fraguas's Folding Knives: Carry and Deployment PDF

Steve Tarani,Jose Fraguas's Folding Knives: Carry and Deployment PDF

By Steve Tarani,Jose Fraguas

attracted to purchasing a folding knife? the place do you begin? What very important good points in the event you search for? What approximately blade shapes, serrated edges and the mind-boggling variety of various kinds, locking and commencing mechanisms, blade-steels and deal with fabrics available in the market? Why are there such a lot of, what’s the adaptation and that's the easiest? As a cop and primary responder, how do i do know which knife is the easiest for my activity and for my use off responsibility? How and the place is the simplest position to hold my knife? What approximately division coverage concerning utilization of the folding knife as a device as opposed to utilization as a weapon?
Join best material professional Steve Tarani during this easy-to-follow education application as he courses you step by step throughout the maze of folding knife choice, and gives education in info and operational talents serious to secure own hold and utilization. Scope of research comprises: version coverage options and concerns, Metallurgy and Blade Geometry, deal with fabrics, establishing and shutting Mechanisms, optimum hold, practical Deployment (removal from hold position), Locking and Unlocking, Preventative upkeep (PM) and total secure dealing with of the fashionable construction folding knife.

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Read e-book online Solodrills im Kampfsport: Verbesserung von Koordination & PDF

Read e-book online Solodrills im Kampfsport: Verbesserung von Koordination & PDF

By Andreas Aumann,Franco De Leonardis

Um die Leistung in Kampfsportarten zu steigern und die Techniken zu verinnerlichen, wird immer auf Drilltraining zurückgegriffen. Beim Drilltraining handelt es sich um Koordinationstraining mit dem Ziel, das Eigenempfinden zu verbessern und in kampfsportspezifischen Situationen die Lage und place sowohl des Körpers als auch einzelner Körperteile bewusst zu kontrollieren und die Orientierung zu verbessern. Das education des "Muskelgedächtnisses" ist ein weiterer großer profit des Drilltrainings, bei dem Bewegungen automatisiert werden, die für die jeweilige Kampfsportart essenziell sind. Zusätzlich lassen sich durch Drilltraining auch verschiedene Aspekte der Kraft trainieren.

Das Buch gibt zunächst einen kurzen Einblick in die Grapplingsportarten und erläutert die Anforderungen, die an einen Grapplingsportler gestellt werden. Anschließend wird sportwissenschaftlich erklärt, auf welche Bereiche des Trainings Solodrills direkten oder indirekten Einfluss haben, wobei hier schwerpunktmäßig das Koordinationstraining beleuchtet wird. Der Leser erfährt, wie sich diese Übungen in ein tägliches education integrieren lassen. Dies wird sowohl beispielhaft als eigene Trainingseinheit als auch als Teil eines Gruppentrainings beschrieben. Abgerundet wird das education durch adäquate Aufwärmübungen, Stretching und Abwärmen.

Der Hauptteil besteht aus der Vorstellung der einzelnen Übungen, die nach ihrer Verwendung im education sortiert dargestellt werden.

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Judo & American Culture: Prelude, Acceptance, Embodiment - download pdf or read online

Judo & American Culture: Prelude, Acceptance, Embodiment - download pdf or read online

By Matt Hlinak,Geoffrey Wingard,Joseph Svinth,James Webb,James Behrendt,Michael DeMarco

The origins of Asian martial arts within the usa succeed in again to the Pacific Rim and immigration. This anthology is devoted to the profoundly major period—roughly from mid-eighteenth century to the mid-nineteenth century—in which talented eastern taught their model of jujutsu/judo to small teams that delicately disseminated wisdom of combatives into the yankee mainstream.
Wingard offers insightful assurance of the “manly arts” in the United States as they swept the land besides relocating populations.
Hlinak analyzes Japanese-American immigration into the yankee West, in particular through interpreting a sequence of contests among judoka and wrestlers from 1900 to 1920 in California.
Svinth information the institution and functioning of 2 very important dojos within the Seattle, Washington, quarter, and their exhibitions, intraclub tournaments, and war-time affects on practice.
Webb’s bankruptcy makes a speciality of one of many early top movers for the expansion and institution of judo in the United States: Vincent Tamura. His perform has roots in historic Heike-ryu jujutsu.
Behrendt writes approximately sprucing judo talents as an reduction to construct personality within the type that Kodokan judo founder Kano Jigaro intended.
In those chapters you'll find the early hotbeds of jujutsu/judo in the United States and notice how those arts tumbled with European-American “manly arts,” making their very own approach around the state to shape and develop judo facilities in quite a few states. The authors have applied their scholarly and functional event to offer a unprecedented view of judo because it traversed the Pacific to counterpoint American tradition. Their writings may still make clear the early historical past of judo in the USA and convey either practitioners and armchair students a deeper appreciation for the art.

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